Groups
Groups are pre-bookable through a short meeting with the Group Facilitator/ Skills for Life Co-ordinator.
Groups are run over a number of weeks (normally 4 or 5 weeks). The facilitator of the group will offer information/advice and introduce healthy ways of coping with specific problems. Groups offer you the chance to learn and develop over a period of time with peer sup-port. Groups are never larger than 10 people.
Confidence Building GroupTools and tips to get you started in building up your confidence |
Overcoming DepressionBreak the cycle of depression by engaging in activities which are personally meaningful to you |
Group TherapyPersonal issues are explored in an atmosphere of developing trust and confidentiality |
Gestalt Therapy for LGBT StudentsLearn more about yourself and better understand how people see you, in an environment where your identity is not marginalised. |