Mental Wellbeing: Useful Services & Resources

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The Staff Wellbeing homepage outlines a comprehensive selection of health and wellbeing services available to the University, all in one place.

To find out about what's on currently.

If you're looking for a practical way forward to a problem, feel free to use this confidential helpline.

For more information on this service.

Staff can access a range of active networking and support groups that provide opportunities for social interaction, peer support and personal development.

More information.

Sport Sheffield

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Sheffield Professional

Sport Sheffield offers a wide variety of sports and fitness classes to staff.

Find out what activites you can take part in.

The People Development webpages contain a range of resources, to help facilitate your learning and develop your skills.

Further information.

Sheffield Professionals undertake a variety of activities from student support to to technical and laboratory roles. 

More about the programme.

headspace flourish NHS

Headspace is a fantastic introductory app available to download. The basics course is free and can provide fundamental techniques of meditation and mindfulness.

For a helpful insight into Headspace and Mindfulness, the below Ted Talk video is accessible here.

This website was established to help the people of Sheffield easily find accurate information about mental health in our city. It’s designed to help people navigate the highs and lows of life, whether they have a diagnosis or are just having a difficult day.

Visit the webpage for further information.

NHS Choices provide a mental health and wellbeing app called WellMind. The app is designed to help you with stress, anxiety and depression.

The app includes advice, tips and tools to improve your mental health and boost your wellbeing.

You may also like to visit NHS Choices webpages on Mental Health.

mind isheffield chaplaincy

Mind have some excellent resources online, which can be found here.

For information on the Sheffield branch, and what Mind are doing in the local are please click here.

iSheffield is a great way for staff to access a range of services and useful information about the University.

More information on this App.

The Chaplaincy is available for staff and students alike.

You can find information on their staff homepage.

Should you have a specific concern or query related to mental wellbeing in the workplace, it may be helpful for you to contact your HR representative for further information and signposting.

If you are supporting a student manage their own wellbeing please find some useful webpages here.