University Mental Health Day 2020
Mental Health at Work Commitment
On University Mental Health Day, 2020 we are pleased to share the good news that the University of Sheffield has signed up to the Mental Health at Work Commitment.
The Mental Health at Work Commitment and the standards, which underpin it, provide a roadmap for employers to achieve better mental health outcomes for their employees. The commitment comprises a set of actions that employers can follow to improve and support the mental health and positive wellbeing of their staff.
These actions are set out in six mental health standards below:
1. Prioritise mental health in the workplace by developing and delivering a systematic programme of activity
2. Proactively ensure work design and organisational culture drive positive mental health outcomes
3. Promote an open culture around mental health
4. Increase organisational confidence and capability
5. Provide mental health tools and support
6. Increase transparency and accountability through internal and external reporting
Mentally Healthy Universities Pilot Programme
Aligned with the Mental Health at Work Commitment, the University of Sheffield has been successful in an application to work in partnership with MIND and participate in their Mentally Healthy Universities Pilot Programme. The programme of work reaches across staff and students and will be delivered in a partnership between Human Resources and colleagues in Student Services.
There are 11 Universities participating with the pilot programme including Sheffield, with the aim of identifying strategies, interventions and cultural change that shifts the focus of mental health support towards prevention and early intervention.
The programme has five main goals of which the following two relate primarily to staff:
|Goal 4: Reduce stigma and improve peer support for university staff||
The main activity under this goal is to put in place a structure of trained Mental Health Champions across the University.
The aims of this are:
|Goal 5: Make positive changes to the way universities think and act about mental health||
The main activity under this goal is to embed the Thriving at Work Standards across working practices and within the environment at the University of Sheffield.
The outcomes of this will be a programme of activity that ensures working practices, environment and interventions are effective in supporting the positive mental health of all staff.
The Staff Wellbeing Team (pictured above, meeting with national MIND and other universities at the launch of the programme) is currently calling for staff from all across the University who have lived experience of managing their own mental health or in closely supporting others.
We welcome your feedback and input into our proposed ‘Mentally Healthy Universities’ action plan that will lead us to achieve the two goals outlined above. If you are interested in getting involved please contact email@example.com. We would love to hear from you!
Everyone deals with their mental wellbeing differently. Find the best services and activities to support your wellbeing.
Staff Advice Line:
Mental Wellbeing Webpages
Juice has launched a set of dedicated webpages for staff to access and use to consider their own and others' mental wellbeing.
Designed to be a practical resource, the mental wellbeing webpages provide advice, guidance and signposts to available services, information and activities.
Staff Counselling Service
Also provided by independent external provider, Health Assured, the Staff Counselling Service offers telephone or face to face counselling sessions to staff, where deemed suitable. Staff can access up to 8 counselling sessions free of charge.
Staff Wellbeing Programme of Activities
The Staff Wellbeing programme provides a variety of free activities for staff, promoting both positive physical and mental wellbeing.
With a wide range of activities on offer including book group, choir and walking group, there are opportunities for everyone to use their voice for positive wellbeing.
Through the Staff Wellbeing programme staff also have access to the Wellbeing Zone which allows you to track your progress and has lots of recipes and fitness programmes.
Staff networks are inclusive groups run by staff for staff, bringing together people from all faculties, departments and services that identify with the group.
Staff networks fulfil various functions including providing opportunities for social interaction, peer support and personal development.
Health Matters Website
Staff have access to the Health Matters website, which aims to help you look after your health in work and at home.
It provides access to information, support and advice on a range of physical and mental wellbeing topics such as eating well, lowering your cholesterol, looking after your back, mindfulness and maintaining positive mental health.
Organisational Code: HM001
The below video also highlights the wellbeing services available to staff at The University of Sheffield:
If you are supporting a student to manage their own mental wellbeing please find some useful webpages here.