Yoga


Yoga with Hilary Jones

Our Staff Wellbeing Activities Yoga instructor Hilary Jones will be delivering their usual weekly yoga class, virtually!

Monday 27 July 2020:

Monday 20 July 2020:

Monday 13 July 2020:

Monday 6 July 2020:

Monday 29 June 2020:

Monday 22 June 2020:

Monday 15 June 2020:

Monday 8 June 2020:

Monday 1 June 2020:

Monday 25 May 2020:

Monday 18 May 2020:

Monday 11 May 2020:

Monday 4 May 2020:

Monday 27 April 2020:

Monday 20 April 2020:

Monday 13 April 2020:

Monday 6 April 2020:

Monday 30 March 2020:

Monday 23 March 2020:

 


Staff Suggestions

Yoga at the Reach

Yoga at the Reach Logo

Yoga at the Reach offer three virtual yoga rooms with classes to suit all types of practitioners and levels from complete beginners onwards.

Their classes tend to be a blend of physical asana (exercise), pranayama (breathing exercises), mindfulness and meditation.