I am struggling and need information or support

Note: Self-help is not suitable for those who are feeling desperate or have frequent suicidal feelings. Please see your GP or contact Student Access to Mental Health Support (SAMHS) as soon as possible.

In Crisis - mental wellbeing

I have concerns about my mental health

  • e.g. you feel low or anxious, you are having suicidal thoughts or something else concerning

I would like to access self-help before contacting anyone

  • Self-help is not suitable for those who are feeling desperate or have frequent suicidal feelings. Please see your GP or contact the University Health Service as soon as possible.

I need someone to talk to

  • now or later, on the phone or face to face

Big White Wall

  • University-approved online resource facilitated by trained professionals with forums and self-help
  • Can help you start to take control and get the support you need to feel better
  • Free to all University of Sheffield students by referral from a Student Support & Wellbeing Service, contact Central Welfare and Guidance

I am struggling as a student and also a carer for someone else

  • You have caring responsibilities for a family member, partner, child etc.

I would like to have a meeting for support soon

  • Call 0114 222 4321
  • Explain your situation
  • This may not be straight away, but someone should be able to meet with you in the next 2 available working days
  • If it is a weekend, it may be Monday or Tuesday

None of the above?

Contact support@sheffield.ac.uk or 0114 222 4321. Or if in doubt, go to SSiD on Level 3, Students’ Union Building