I am a student who is also a carer for someone else and I am struggling

Note: Self-help is not suitable for those who are feeling desperate or have frequent suicidal feelings. Please see your GP or contact Student Access to Mental Health Support (SAMHS) as soon as possible.

In Crisis - mental wellbeing

I am caring for someone with a mental health diagnosis

Talk to the community at Big White Wall

Available 24 hours a day, 7 days a week, the community on Big White Wall express themselves through text or images. You can join a guided course on a specific topic - all run by professional counsellors who look after the site and courses.

Free access for all University of Sheffield students.

None of the above?

Contact Central Welfare and Guidance. Or if in doubt, go to SSiD on Level 3, Students’ Union Building