I am going on a year abroad
Note: Self-help is not suitable for those who are feeling desperate or have frequent suicidal feelings. Please see your GP or contact Student Access to Mental Health Support (SAMHS) as soon as possible.
You may find it helpful to look at our 'Planning for time abroad: taking care of yourself' leaflet.
All University of Sheffield students can access Big White Wall for free and gain immediate access to online support.
See our Big White Wall page for information on joining.
None of the above?
Contact firstname.lastname@example.org or 0114 222 4321. Or if in doubt, go to SSiD on Level 3, Students’ Union Building