I am going on a year abroad

Note: Self-help is not suitable for those who are feeling desperate or have frequent suicidal feelings. Please see your GP or contact Student Access to Mental Health Support (SAMHS) as soon as possible.

In Crisis - mental wellbeing

You may find it helpful to look at planning for your time abroad for more information.

All University of Sheffield students can access Big White Wall for free and gain immediate access to online support.

See our Big White Wall page for information on joining.

None of the above?

Contact Central Welfare and Guidance. Or if in doubt, go to SSiD on Level 3, Students’ Union Building