@article{article, title  = {{Journey of a thousand miles: from ‘Manpo-Kei’ to the first steps-based physical activity recommendations}},

 publisher = {{BMJ}},

 url = {{https://doi.org/10.1136/bjsports-2023-106869 }},

 year = {{2023}},

 month = {{8}},

 author = {{Stamatakis E and Ahmadi M and Murphy MH and Chico TJ and Milton K and Del Pozo Cruz B and Katzmarzyk PT and Lee I-M and Gill J}},

 doi = {{10.1136/bjsports-2023-106869}},

 volume = {{57}},

 journal = {{British Journal of Sports Medicine}},

 issue = {{19}},

 pages = {{1227-1228}},

 note = {{Accessed on 2025/11/13}}}