Workshops and Events Calendar

The University runs several free drop-in mental wellbeing workshops, open to every student, during term time. They are run by our own psychotherapists and counsellors and every session is open to a student who has not attended before.

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Activities Schedule 2019/20

Arrive 5-10 minutes before each session starts

Please bring your U-Card to all sessions.

January

Stress Reduction Mindfulness Session

Dates: Wednesday 22nd, 29th January 2020

Location: Flexible Workshop Space at 301

Time: 11.00am - 12.00pm


** EXTRA DATE ** Hypnosis for Inner Calm & Positivity

Date: Wednesday 29th January

Location: The Garden Room,  Ground Floo of The Information Commons

Time: 12.30 - 1.45pm


Hypnosis for Inner Calm & Positivity

Dates: Friday 24th, and 31st January

Location: Room C1 at 301

Time: 2.45pm - 4.00pm


Pet Therapy

Date: Thursday 30th January

Location: The Edge, Endcliffe Park

Time: 12pm-2pm

February

Stress Reduction Mindfulness Session

Dates: Wednesday 5th, 12th, 19th and 26th February

Location: Flexible Workshop Space at 301

Time: 11.00am - 12.00pm


Hypnosis for Inner Calm & Positivity

Dates: Friday 7th February

Location: Room C1 at 301

Time: 2.45pm - 4.00pm

March

Stress Reduction Mindfulness Session

Dates: Wednesday 4th, 11th, 18th, 25th March

Location: Flexible Workshop Space at 301

Time: 11.00am - 12.00pm


Hypnosis for Inner Calm & Positivity

Dates: ** All March Dates have been Cancelled**

Location: Room C1 at 301

Time: 2.45pm - 4.00pm


Pop Up Therapy

Date: Thursday 12th March

Location: The Edge, Endcliffe Park

Time: 12pm - 2pm

April

Stress Reduction Mindfulness Session

Dates: Wednesay 6th, 13th, 20th, 27th April

Location: Flexible Workshop Space at 301

Times:  11.00am - 12.00pm


Hypnosis for Inner Calm & Positivity

Dates: Friday 29th May

Location: Room C1 at 301

Time: 2.45pm - 4.00pm