Workshops and Events Calendar
The University runs several free drop-in mental wellbeing workshops, open to every student, during term time. They are run by our own psychotherapists and counsellors and every session is open to a student who has not attended before.
The mindfulness and hypnotherapy workshops have now been cancelled until further notice.
How to Cope with Panic Support Video
A short video with Dale Kitchen, Counsellor at The University Counselling Service for students on how to cope with panic, ahead of returning to study on campus.
Below are some other resources that you may find helpful:
- Togetherall - free access for all University of Sheffield students
- Hypnotherapy workshop recordings
- Mindfulness for students
- Self-Compassion.org guided meditations
- Headspace (10 day free trial)
To read more about the coronavirus and the University please see: