Mental Wellbeing: Staff homepage - Health & Wellbeing - HR

Let's TALK about Mental Health

Championing and supporting an open culture around mental health in the workplace.

Please click here to find out more about TALK.>

Staff Wellbeing - Personal Stories

What does mental wellbeing mean to our staff?

Click here to read personal accounts on mental wellbeing>

Take a breather

As well as Meditation and Mindfulness sessions available to attend through Juice, we know that sometimes staff just need a breather. Access our own 3 minute breathing space to take time for your own relaxation.

Support for Staff

Personal Stories

Breathing Space

NEW Guidance on our Staff Helpline & Counselling service

We have updated our webpages to provide a breakdown of the support available through our staff helpline and counselling service

Click here to find out more.>

University Mental Health Day: 7th March 2019 #UseYourVoice

Are you struggling with your mental health? This University Mental Health Day we are highlighting the help and support available to staff.

Find out more here>

Need urgent support?

Information on services available when in crisis.

Five ways to mental wellbeing

Our Juice model provides an easy and accessible way for you to consider your own health & wellbeing.

How can I manage my own mental wellbeing?

Information and self help support on specific concerns

Staff mental wellbeing: What are we trying to achieve?

Focusing on wellbeing to create a remarkable place to work.

I'm a line manager: How can I support the wellbeing of others in the workplace?

Guidance and information for line managers and peers.

Additional useful services and local support

From apps to wellbeing centres, support is available for you to access outside of the workplace too.

Human Resources