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Let's TALK about Mental Health

Championing and supporting an open culture around mental health in the workplace.

Please click here to find out more about TALK.>
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Staff Wellbeing - Personal Stories

What does mental wellbeing mean to our staff?

Click here to read personal accounts on mental wellbeing>
Breathing Space

Take a breather

As well as Meditation and Mindfulness sessions available to attend through Juice, we know that sometimes staff just need a breather. Access our own 3 minute breathing space to take time for your own relaxation.

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Support for Staff
Personal Stories
Breathing Space
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NEW Guidance on our Staff Helpline & Counselling service

We have updated our webpages to provide a breakdown of the support available through our staff helpline and counselling service

Click here to find out more.>
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University Mental Health Day: 7th March 2019 #UseYourVoice

Are you struggling with your mental health? This University Mental Health Day we are highlighting the help and support available to staff.

Find out more here>
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Need urgent support?

Information on services available when in crisis.
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Five ways to mental wellbeing

Our Juice model provides an easy and accessible way for you to consider your own health & wellbeing.
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How can I manage my own mental wellbeing?

Information and self help support on specific concerns
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Staff mental wellbeing: What are we trying to achieve?

Focusing on wellbeing to create a remarkable place to work.
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I'm a line manager: How can I support the wellbeing of others in the workplace?

Guidance and information for line managers and peers.
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Additional useful services and local support

From apps to wellbeing centres, support is available for you to access outside of the workplace too.
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Staff can access FREE wellbeing activities through Juice!
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Looking to connect with others across the University? Consider joining a Network.
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The Deal
Worried about Financial Wellbeing? Find out how the Deal can help
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